Diploma of Weight Management

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intermediate
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Original price was: $30.00. Current price is: $22.00.
  • Course Level Intermediate
  • Lessons 46
  • Duration 4 hr
  • Language English
  • Last Update September 9, 2026
  • Course Expiry12 Months

Course Curriculum

  • Module 01: Foundations of Weight Management
    • 1.1 Introduction to Weight Management

    • 1.2 Understanding Body Weight and Composition

    • 1.3 Energy Balance and Metabolism

    • 1.4 Factors Influencing Body Weight

    • 1.5 Evidence-Based Weight Management

  • Module 02: Nutrition for Weight Management
    • 2.1 Macronutrients and Energy Intake

    • 2.2 Vitamins, Minerals and Hydration

    • 2.3 Australian Dietary Guidelines

    • 2.4 Portion Size and Meal Planning

    • 2.5 Reading Food Labels

    • 2.6 Evaluating Popular Diet Approaches

  • Module 03: Physical Activity and Energy Expenditure
    • 3.1 Benefits of Physical Activity

    • 3.2 Understanding Energy Expenditure

    • 3.3 Aerobic Activity Principles

    • 3.4 Resistance Training Fundamentals

    • 3.5 Reducing Sedentary Behaviour

    • 3.6 Supporting Sustainable Activity Habits

  • Module 04: Psychology and Behaviour Change
    • 4.1 Psychology of Eating Behaviour

    • 4.2 Motivation and Readiness for Change

    • 4.3 Goal Setting and Action Planning

    • 4.4 Self-Monitoring and Behaviour Tracking

    • 4.5 Managing Barriers and Setbacks

    • 4.6 Building Sustainable Habits

  • Module 05: Weight Assessment and Program Planning
    • 5.1 Weight and Body Composition Assessment

    • 5.2 Understanding BMI and Waist Measures

    • 5.3 Assessing Lifestyle and Dietary Patterns

    • 5.4 Setting Realistic Weight Goals

    • 5.5 Developing Weight Management Plans

    • 5.6 Monitoring Progress and Outcomes

  • Module 06: Supporting Different Client Needs
    • 6.1 Weight Management Across Adulthood

    • 6.2 Ageing and Weight Management

    • 6.3 Cultural Considerations in Nutrition

    • 6.4 Recognising Disordered Eating Risks

    • 6.5 Identifying Complex Client Needs

    • 6.6 Referral to Qualified Professionals

  • Module 07: Weight Management Practice and Communication
    • 7.1 Person-Centred Communication

    • 7.2 Conducting Supportive Consultations

    • 7.3 Weight Stigma and Respectful Practice

    • 7.4 Supporting Client Self-Management

    • 7.5 Maintaining Professional Boundaries

  • Module 08: Australian Professional and Ethical Practice
    • 8.1 Scope of Practice in Australia

    • 8.2 Nutrition Advice and Professional Boundaries

    • 8.3 Privacy and Client Confidentiality

    • 8.4 Health Claims and Consumer Protection

    • 8.5 Ethical Weight Management Practice

    • 8.6 Evidence-Informed Professional Practice

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