Mental Health First Aid Training Online introduces learners to the skills and principles involved in supporting people experiencing emotional distress or mental health challenges. Explore common mental health conditions, stigma, anxiety, depression, psychosis, trauma, substance use concerns, and the responsibilities of a mental health first aider.
Learn to recognise warning signs, communicate with empathy, listen without judgement, offer reassurance, and encourage appropriate professional support. The course also covers suicide risk awareness, panic attacks, crisis response, recovery-oriented support, healthy coping strategies, and community resources.
Designed for beginners, this course explores the ALGEE action plan, workplace mental health, support for young people, ethical boundaries, and US crisis services. Develop foundational knowledge to respond more confidently while recognising when trained professionals or emergency services are needed.